While being physically fit is a goal for most, for first responders such as police officers and firefighters, being in top physical shape is a necessity. This column, written by firefighting veteran and level 2 RKC trainer Anthony Grokaitis, addresses the conditioning needs of emergency personnel. Anyone who is training for endurance and hard-core functional strength will find this column of interest.
Whether you're brand-spanking new to kettlebells or a hard-core veteran, you may find this review of "The Art of Strength: Providence" interesting. This is the first DVD produced that allows the viewer to work alongside the instructor. The question is, how good is it? Is this a DVD you should add to your kettlebell collection? Or are you better off saving your money for something else? Check out our review and then decide for yourself.
How would you like to write for Kettlebell.com? Not only would your fitness and strength training related articles provide Kettlebell.com with high-quality content for our visitors, it would also be a great way to promote yourself as an expert in the field, your website, your services, and even your products. Kettlebell.com is a very high profile stregnth-training and fitness website, getting an ever-growing amount of hits.
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Five Minutes With... Tonya Kay -- We continue our special "Superhero Edition" of Five Minutes With... with star of "Who Wants To Be A Superhero", Tonya Kay (aka Creature).
X-Vest Training -- Add an extra dimension to your training, no matter what the sport.
Worth The Weight? The Art Of Strength: Newport -- We review the follow-up to Anthony Delugio's first hit DVD in his kettlebell instructor-led workout series.
And Much, Much More!
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